Method
- grate onion and garlic, mix all except beef, then add beef
- cook on parchment at 400 for 15-65 mins or till 165 internal
Ingredients
- 2/3 cup of Parm
- 1 1/2 onion
- 1/2 head of garlic
- 3 egg
- 1/4 milk
- 1/3 cup flax seed
- 3 lb beef 85% lean
- salt, pepper, onion and garlic powder
Check the original wording
- The source does not specify units for onion, egg, or milk, and does not specify a unit for the cooking temperature or internal temperature.
Original text
Original title
Meatballs
Original recipe
2/3 cup of Parm 1 1/2 onion 1/2 head of garlic 3 egg 1/4 milk 1/3 cup flax seed 3 lb beef 85% lean salt, pepper, onion and garlic powder grate onion and garlic, mix all except beef, then add beef cook on parchment at 400 for 15-65 mins or till 165 internal